BG Hoops: Pre-Season Conditioning Program Begins August 23rd, 2010

We will begin our pre-season conditioning program on August 23rd, 2010 at the Sand Dunes at Manhattan Beach. We will leave BG at 8 AM to be at the "Dunes" by 9 AM. We all need to register on the "Dunes" website and reserve our spot. Register for 9:30 on August 23, 25, 27, 3o, Sept 1, 3, & 6th.

No one is allowed to work out without a reservation. They also charge $1 each time you work out. We will be at the "Dunes" August 23, 25, 27, 30, September 1, 3, and 6th.

Once we start school we'll go twice a week. We'll do our strength program 4 days a week as well after running. Call Coach Cuevas with questions.

Here's how you register.

1. It's free to register.
2. Click on link here:
   
3. Then click on "Sand Dune" button and create an account.
   
4. You can now go to reservation page to create a reservation.
5. Make your first reservation for August 23rd, 2010 at 9 AM.
6. You must have an account and a reservation to workout.
7. If you miss a reservation they can suspend your account and you won't be allowed to workout anymore.
8. If you need help call/text Coach Cuevas.